Phobias

A phobia is an irrational fear which is so severe that it results in avoidance. The avoidance, of course, increases the problem.

Using hypnotherapy, relaxation and confidence can be learnt, enabling you to react in a different way to the trigger of your phobia. Those events in the past, which have initiated and built up the phobia, can be defused. Fixed patterns of thought, behaviour and physical reaction can be changed so that the client reclaims control and is able to move on in life.